nh\u00e0 c\u00e1i 77Bet<\/a><\/strong> m\u1ed9t trong nh\u1eefng gi\u1ea3i \u0111\u1ea5u n\u00f3ng b\u1ecfng, k\u1ecbch t\u00ednh nh\u1ea5t hi\u1ec7n nay, \u0111ang ng\u00e0y c\u00e0ng thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a ng\u01b0\u1eddi y\u00eau th\u00edch m\u00f4n th\u1ec3 thao n\u00e0y. T\u00ean g\u1ecdi “C1” kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t k\u00fd hi\u1ec7u m\u00e0 c\u00f2n t\u01b0\u1ee3ng tr\u01b0ng cho t\u00ednh ch\u1ea5t, \u0111\u1eb3ng c\u1ea5p c\u1ee7a nh\u1eefng cu\u1ed9c thi m\u00e0 n\u00f3 \u0111\u1ea1i di\u1ec7n.\u00a0<\/span><\/p>\nGi\u1ea3i C1 thu h\u00fat h\u00e0ng tri\u1ec7u th\u00e0nh vi\u00ean theo d\u00f5i tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng tr\u1ef1c tuy\u1ebfn. Nh\u1edd v\u00e0o vi\u1ec7c t\u1ed5 ch\u1ee9c t\u1ea1i nh\u1eefng tr\u01b0\u1eddng uy t\u00edn, ng\u01b0\u1eddi h\u00e2m m\u1ed9 lu\u00f4n c\u00f3 th\u1ec3 c\u1eadp nh\u1eadt th\u00f4ng tin v\u00e0 kh\u00f4ng b\u1ecf l\u1ee1 b\u1ea5t k\u1ef3 cu\u1ed9c tranh t\u00e0i n\u00e0o. Hi\u1ec7n nay, n\u1ed5i b\u1eadt nh\u1ea5t ph\u1ea3i k\u1ec3 \u0111\u1ebfn tr\u01b0\u1eddng Thomo t\u1ea1i Campuchia, n\u01a1i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi s\u1ef1 chuy\u00ean nghi\u1ec7p v\u00e0 quy t\u1ee5 nhi\u1ec1u s\u01b0 k\u00ea n\u1ed5i ti\u1ebfng, l\u00e0m cho gi\u1ea3i \u0111\u1ea5u th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn.<\/span><\/p>\n
T\u00ecm hi\u1ec3u v\u1ec1 lo\u1ea1i h\u00ecnh \u0111\u00e1 g\u00e0 C1 m\u00e3n nh\u00e3n<\/figcaption><\/figure>\n<\/span>Lu\u1eadt ch\u01a1i \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong \u0111\u00e1 g\u00e0 C1\u00a0<\/b><\/span><\/h2>\nN\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi tham gia v\u00e0o th\u1ebf gi\u1edbi ch\u1ecdi k\u00ea, vi\u1ec7c n\u1eafm r\u00f5 lu\u1eadt thi l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 th\u1ec3 h\u00f2a nh\u1eadp, tr\u1ea3i nghi\u1ec7m nh\u1eefng cu\u1ed9c tranh t\u00e0i m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n.\u00a0<\/span><\/p>\n<\/span>Th\u1eddi gian tr\u1eadn \u0111\u1ea5u<\/b><\/span><\/h3>\nM\u1ed7i hi\u1ec7p trong gi\u1ea3i C1 s\u1ebd k\u00e9o d\u00e0i kho\u1ea3ng 15 ph\u00fat. Sau khi hi\u1ec7p k\u1ebft th\u00fac, c\u00e1c chi\u1ebfn binh s\u1ebd \u0111\u01b0\u1ee3c ngh\u1ec9 5 ph\u00fat. \u0110\u00e2y l\u00e0 th\u1eddi gian \u0111\u1ec3 s\u01b0 k\u00ea th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p c\u1ea7n thi\u1ebft nh\u1eb1m gi\u00fap ch\u00fang ph\u1ee5c h\u1ed3i l\u1ea1i s\u1ee9c kh\u1ecfe, tinh th\u1ea7n, chu\u1ea9n b\u1ecb cho hi\u1ec7p ti\u1ebfp theo.<\/span><\/p>\n<\/span>H\u1ea1ng c\u00e2n \u0111\u00e1 g\u00e0 C1<\/b><\/span><\/h3>\nM\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong thi \u0111\u1ea5u l\u00e0 vi\u1ec7c ph\u00e2n h\u1ea1ng c\u00e2n. Tr\u01b0\u1edbc khi cu\u1ed9c tranh t\u00e0i di\u1ec5n ra, n\u00e0i s\u1ebd c\u00e2n tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a c\u00e1c chi\u1ebfn binh \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh h\u1ea1ng c\u00e2n c\u1ee7a ch\u00fang. D\u1ef1a tr\u00ean tr\u1ecdng l\u01b0\u1ee3ng, chi\u1ec1u cao, c\u00e1c linh k\u00ea s\u1ebd \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i th\u00e0nh c\u00e1c h\u1ea1ng kh\u00e1c nhau:<\/span><\/p>\n\n- H\u1ea1ng n\u1eb7ng: C\u00e1c chi\u1ebfn binh n\u1eb7ng t\u1eeb 4kg tr\u1edf l\u00ean.<\/span><\/li>\n
- H\u1ea1ng trung b\u00ecnh: C\u00f3 tr\u1ecdng l\u01b0\u1ee3ng t\u1eeb 3kg \u0111\u1ebfn 4kg.<\/span><\/li>\n
- H\u1ea1ng nh\u1eb9: Nh\u1eefng con c\u00f3 c\u00e2n n\u1eb7ng d\u01b0\u1edbi 3kg.<\/span><\/li>\n<\/ul>\n
Vi\u1ec7c ph\u00e2n h\u1ea1ng r\u00f5 r\u00e0ng kh\u00f4ng ch\u1ec9 gi\u00fap c\u00e1c cu\u1ed9c thi tr\u1edf n\u00ean c\u00f4ng b\u1eb1ng h\u01a1n m\u00e0 c\u00f2n t\u1ea1o ra cu\u1ed9c thi t\u00e0i k\u1ecbch t\u00ednh h\u01a1n gi\u1eefa c\u00e1c chi\u1ebfn binh.<\/span><\/p>\n
Nh\u1eefng quy \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong \u0111\u00e1 g\u00e0 C1<\/figcaption><\/figure>\n<\/span>Quy \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c<\/b><\/span><\/h3>\nKhi tham gia c\u00e1 c\u01b0\u1ee3c trong c\u00e1c tr\u1eadn \u0111\u00e1 g\u00e0 C1, ng\u01b0\u1eddi ch\u01a1i c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn cho c\u00e1c c\u1eeda c\u01b0\u1ee3c kh\u00e1c nhau.\u00a0<\/span><\/p>\n\n- Meron: Ng\u01b0\u1eddi tham gia \u0111\u1eb7t c\u01b0\u1ee3c cho g\u00e0 c\u1ee7a nh\u00e0 c\u00e1i th\u1eafng. M\u1eb7c d\u00f9 kh\u1ea3 n\u0103ng th\u1eafng cao h\u01a1n, nh\u01b0ng m\u1ee9c th\u01b0\u1edfng l\u1ea1i th\u1ea5p h\u01a1n.<\/span><\/li>\n
- Wala: H\u1ed9i vi\u00ean \u0111\u1eb7t c\u01b0\u1ee3c cho g\u00e0 s\u1ebd th\u1eafng. M\u1ee9c th\u01b0\u1edfng cho c\u1eeda n\u00e0y th\u01b0\u1eddng s\u1ebd h\u1ea5p d\u1eabn h\u01a1n nh\u01b0ng kh\u1ea3 n\u0103ng th\u1eafng l\u1ea1i th\u1ea5p h\u01a1n.<\/span><\/li>\n
- BDD: \u0110\u00e2y l\u00e0 c\u1eeda h\u00f2a, n\u1ebfu k\u1ebft qu\u1ea3 trong tr\u1eadn kh\u00f4ng ph\u00e2n \u0111\u1ecbnh \u0111\u01b0\u1ee3c th\u1eafng thua, ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 nh\u1eadn v\u1ec1 m\u1ee9c th\u01b0\u1edfng gi\u00e1 tr\u1ecb.<\/span><\/li>\n<\/ul>\n
M\u1ee9c th\u01b0\u1edfng c\u1ee7a nh\u00e0 c\u00e1i s\u1ebd t\u00f9y thu\u1ed9c v\u00e0o kh\u1ea3 n\u0103ng thi, ngo\u1ea1i h\u00ecnh c\u00f9ng v\u1edbi s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c c\u1ee7a th\u00e0nh vi\u00ean. S\u1ef1 thay \u0111\u1ed5i v\u1ec1 m\u1ee9c th\u01b0\u1edfng n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb kho\u1ea3ng th\u1eddi gian chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi cu\u1ed9c thi di\u1ec5n ra cho \u0111\u1ebfn khi g\u00e0 b\u01b0\u1edbc v\u00e0o v\u00e1n \u0111\u1ea5u.<\/span><\/p>\n<\/span>Kinh nghi\u1ec7m ch\u01a1i \u0111\u00e1 g\u00e0 C1 b\u00e1ch chi\u1ebfn b\u00e1ch th\u1eafng<\/b><\/span><\/h2>\nD\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd thi\u1ebft th\u1ef1c m\u00e0 77Bet chia s\u1ebb d\u00e0nh cho nh\u1eefng ai l\u1ea7n \u0111\u1ea7u tham gia v\u00e0o c\u00e1c tr\u1eadn \u0111\u00e1 g\u00e0 C1.<\/span><\/p>\n<\/span>L\u1ef1a ch\u1ecdn n\u01a1i \u0111\u1ec3 th\u1ea3 g\u00e0<\/b><\/span><\/h3>\nKhi \u0111\u01b0a g\u00e0 v\u00e0o s\u1edbi, v\u1ecb tr\u00ed th\u1ea3 linh k\u00ea c\u00f3 vai tr\u00f2 c\u1ef1c k\u1ef3 quan tr\u1ecdng. Ng\u01b0\u1eddi ch\u01a1i n\u00ean ch\u1ecdn v\u1ecb tr\u00ed cao \u0111\u1ec3 th\u1ea3 sau khi \u0111\u00e3 ho\u00e0n t\u1ea5t qu\u00e1 tr\u00ecnh c\u00e2n, ki\u1ec3m tra s\u1ee9c kh\u1ecfe. T\u00f9y theo t\u1eebng d\u1ea1ng s\u00e2n \u0111\u1ea5u, c\u00f3 th\u1ec3 chia th\u00e0nh hai lo\u1ea1i ch\u00ednh:<\/span><\/p>\n\n- Trong nh\u00e0: Trong kh\u00f4ng gian t\u1ed1i, chi\u1ebfn binh s\u1ebd kh\u00f4ng b\u1ecb l\u00f3a m\u1eaft, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 quan s\u00e1t r\u00f5 r\u00e0ng xung quanh, ph\u1ea3n \u1ee9ng t\u1ee9c th\u00ec khi \u0111\u1ed1i th\u1ee7 ra \u0111\u00f2n.<\/span><\/li>\n
- Ngo\u00e0i tr\u1eddi: Ng\u01b0\u1eddi tham gia n\u00ean ch\u1ecdn v\u1ecb tr\u00ed s\u00e1ng s\u1ee7a \u0111\u1ec3 th\u1ea3, chu\u1ea9n b\u1ecb t\u1eeb s\u1edbm \u0111\u1ec3 t\u1ea1o l\u1ee3i th\u1ebf cho ch\u00fang tr\u01b0\u1edbc khi cu\u1ed9c tranh t\u00e0i di\u1ec5n ra.<\/span><\/li>\n<\/ul>\n
<\/span>Tr\u00e1nh \u0111\u1ec3 linh k\u00ea g\u1ea7n \u0111\u1ed1i th\u1ee7<\/b><\/span><\/h3>\nM\u1ed9t quy t\u1eafc quan tr\u1ecdng trong \u0111\u00e1 g\u00e0 C1 l\u00e0 kh\u00f4ng \u0111\u1ec3 chi\u1ebfn binh c\u1ee7a m\u00ecnh ti\u1ebfp c\u1eadn qu\u00e1 g\u1ea7n \u0111\u1ed1i th\u1ee7 tr\u01b0\u1edbc khi tr\u1ecdng t\u00e0i ti\u1ebfn h\u00e0nh nh\u1eed. Vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 ch\u00fang kh\u1ecfi \u0111\u00f2n t\u1ea5n c\u00f4ng s\u1edbm m\u00e0 c\u00f2n gi\u1eef cho tinh th\u1ea7n c\u1ee7a linh k\u00ea lu\u00f4n \u1ed5n \u0111\u1ecbnh.<\/span><\/p>\n\u0110\u1eb7c bi\u1ec7t, kh\u00f4ng n\u00ean di chuy\u1ec3n ch\u00fang qua l\u1ea1i m\u1ed9t c\u00e1ch v\u00f4 t\u1ed9i v\u1ea1; ch\u1ec9 n\u00ean \u0111\u1eb7t g\u00e0 \u0111\u00fang l\u00fac v\u00e0 \u0111\u00fang ch\u1ed7 khi c\u00f3 hi\u1ec7u l\u1ec7nh t\u1eeb tr\u1ecdng t\u00e0i. C\u00e1ch \u00f4m linh k\u00ea c\u0169ng r\u1ea5t quan tr\u1ecdng: \u00f4m ch\u1eafc b\u1ed9 ng\u1ef1c, \u0111\u00f9i, n\u1eafm ph\u1ea7n \u0111u\u00f4i, phao c\u00e2u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho chi\u1ebfn binh c\u1ee7a b\u1ea1n.<\/span><\/p>\n<\/span>\u0110\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh hu\u1ed1ng<\/b><\/span><\/h3>\nD\u00f9 lu\u1eadt l\u1ec7 y\u00eau c\u1ea7u kho\u1ea3ng c\u00e1ch t\u1ed1i thi\u1ec3u gi\u1eefa linh k\u00ea v\u00e0 \u0111\u1ed1i th\u1ee7 l\u00e0 2 m\u00e9t, nh\u01b0ng th\u1ef1c t\u1ebf, ch\u1ec9 c\u1ea7n kho\u1ea3ng c\u00e1ch 1 m\u00e9t l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng ph\u00e1t sinh trong tr\u1eadn \u0111\u1ea5u.<\/span><\/p>\nN\u1ebfu linh k\u00ea g\u1eb7p ph\u1ea3i t\u00ecnh hu\u1ed1ng d\u00ednh v\u00e0o c\u1ef1a c\u1ee7a \u0111\u1ed1i th\u1ee7, h\u00e3y nhanh ch\u00f3ng can thi\u1ec7p, g\u1ee1 trong khi tr\u1ecdng t\u00e0i ch\u1ec9 \u0111\u1ea1o. Tr\u00e1nh \u0111\u1ec3 \u0111\u1ed1i th\u1ee7 g\u1ee1 gi\u00f9m v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u1ecd s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gian l\u1eadn, g\u00e2y b\u1ea5t l\u1ee3i cho g\u00e0 c\u1ee7a b\u1ea1n.<\/span><\/p>\n
B\u00ed quy\u1ebft ch\u01a1i \u0111\u00e1 g\u00e0 C1 tr\u0103m tr\u1eadn tr\u0103m th\u1eafng<\/figcaption><\/figure>\n<\/span>K\u1ebft lu\u1eadn<\/b><\/span><\/h2>\n\u0110\u00e1 g\u00e0 C1<\/b> kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao gi\u1ea3i tr\u00ed m\u00e0 c\u00f2n l\u00e0 n\u01a1i giao l\u01b0u, k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi \u0111am m\u00ea. V\u1edbi quy \u0111\u1ecbnh ch\u1eb7t ch\u1ebd v\u00e0 ch\u1ebf \u0111\u1ed9 c\u01b0\u1ee3c linh ho\u1ea1t, gi\u1ea3i \u0111\u1ea5u n\u00e0y mang \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u1ec9nh cao. H\u00e3y tham gia c\u00f9ng 77Bet trong c\u00e1c cu\u1ed9c tranh t\u00e0i s\u00f4i \u0111\u1ed9ng v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 k\u1ecbch t\u00ednh m\u00e0 s\u1ea3n ph\u1ea9m mang l\u1ea1i!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u0110\u00e1 g\u00e0 C1 t\u1ea1i 77Bet l\u00e0 b\u1ed9 m\u00f4n th\u1ec3 thao \u0111\u1ea7y th\u00fa v\u1ecb, k\u1ecbch t\u00ednh, kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 cu\u1ed9c tranh t\u00e0i gi\u1eefa nh\u1eefng linh k\u00ea . \u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t cao th\u1ee7, vi\u1ec7c n\u1eafm r\u00f5 lu\u1eadt l\u1ec7 l\u00e0 \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng, b\u00ean c\u1ea1nh \u0111\u00f3 l\u00e0 nh\u1eefng b\u00ed k\u00edp gi\u00fap b\u1ea1n lu\u00f4n chi\u1ebfn […]\n","protected":false},"author":1,"featured_media":308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":1,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/307\/revisions\/312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}